Tagged: Sleep Better

These articles hope to help raise awareness in Ireland of the effects of sleep on everyday life, and particularly how vital it is for the body and mind. We also hope to provide useful advice and information on choosing the right bed for optimum sleeping comfort and creating the right environment to allow you and your family the benefits of a good night’s sleep.

pillows

Measure Your Perfect Pillow

Continuing on with our posts in relation to World Sleep Month, it’s time for another top tip. Now that we have outlined the importance of a tailored mattress as the best foundation for a...

Our-Pillow

What Type of Sleeper Are You?

Continuing on with our blogs in celebration of World Sleep Month, we’ve been thinking about the many different types of sleepers out there. Sleeping on the right mattress greatly contributes to the quality and duration...

Dog.in.sleep

How Do You Sleep?

Did you know that March 17th is World Sleep Day? World Sleep Day is an annual celebration of sleeping organised by the World Sleep Day Committee, and in recognition of this event we’re posting...

bedding image

Sleep in Style

Making sure your bed is as comfortable as possible is a worthwhile pursuit when you consider the fact that humans spend on average a total of 26 years of their life asleep. Choosing the...

invest-in-sleep-2017

Invest in Sleep for 2017

Now that the festive season is over and the resolutions are rolling in, we’re all adamant that January’s goal will make it through to December. Whether you want to lose weight, get fit, learn...

Made In Ireland Mattresses

Sleep is crucial for recovery and it’s recommended that we get between seven and nine hours of rest each night. That’s a lot of time spent on lying on a mattress. In fact, the...