Tagged: Diet

Our diet has a huge impact on our health, for better or worse. If you’re struggling to get it right or if you’re looking for a new spin on your already healthy lifestyle, you’ve come to the right place…

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Summer Milkshake Recipes from Sage

It’s the weekend, so why not splurge a little with a milkshake. Whether you’re looking for something to satiate your sweet tooth or you’re looking for something with a bit of a healthy edge,...

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Summer Smoothie Recipes From Sage

Summer often makes people a bit more conscious about healthy eating. Smoothies are a wonderful way to get your daily intake of fruits and vegetables, plus they’re a delicious way to eat right. Here...

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How’s Your Health?

Every time January rolls around, many of us say we’ll change our ways. It could be something as simple as taking 10,000 steps per day or something more extravagant like making wholesale changes to...