Category: Health & Wellbeing

Our-Pillow

What Type of Sleeper Are You?

Continuing on with our blogs in celebration of World Sleep Month, we’ve been thinking about the many different types of sleepers out there. Sleeping on the right mattress greatly contributes to the quality and duration...

better-sleep-month

It’s Officially World Sleep Month!

March 1st marks the beginning of World Sleep Month. Established by the World Sleep Foundation, their aim is to create awareness about a global sleeplessness epidemic and to promote sleep education around the world....

Dog.in.sleep

How Do You Sleep?

Did you know that March 17th is World Sleep Day? World Sleep Day is an annual celebration of sleeping organised by the World Sleep Day Committee, and in recognition of this event we’re posting...

invest-in-sleep-2017

Invest in Sleep for 2017

Now that the festive season is over and the resolutions are rolling in, we’re all adamant that January’s goal will make it through to December. Whether you want to lose weight, get fit, learn...